Jackfruit
No picture. It's too ugly. It tastes like sour, boiled wood. I hate it, and refuse it even when it's rude to do so.
The jackfruit is a species of tree in the Artocarpus genus of the mulberry family. It is native to parts of South and Southeast Asia, and is believed to have originated in the southwestern rain forests
Nutrition Facts
Jackfruit
Amount Per 1 cup, sliced (165 g)
Calories 157
% Daily Value*
Total Fat 1.1 g 1%
Saturated fat 0.3 g 1%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0.3 g
Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Potassium 739 mg 21%
Total Carbohydrate 38 g 12%
Dietary fiber 2.5 g 10%
Sugar 31 g
Protein 2.8 g 5%
Vitamin A 3% Vitamin C 37%
Calcium 4% Iron 2%
Vitamin B-6 25% Vitamin B-12 0%
Magnesium 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No picture. It's too ugly. It tastes like sour, boiled wood. I hate it, and refuse it even when it's rude to do so.