Sauna supposed to be good for health. But just for comparison, does it really matter how we achieve sweating? Let's say:
1. By running.
2. By sitting in a car/room without AC in the summer heat.
3. In a sauna.
Is there any physiological difference between these methods? People could save lots of money just by not having AC, instead of buying a sauna...
1. By running.
2. By sitting in a car/room without AC in the summer heat.
3. In a sauna.
Is there any physiological difference between these methods? People could save lots of money just by not having AC, instead of buying a sauna...