Lifting weights doesn't help much. We've had some weight lifters come to our trainings, they're big, heavy and slow. You could just dance around them and strike 5 times before they even understood, what's happening.
Besides there's a difference between knowing how to lift a weight and how to do a lightning fast kick or a hit that can not be grabbed or stopped.
Any way, think, what you wish, it matters not to me.
Besides there's a difference between knowing how to lift a weight and how to do a lightning fast kick or a hit that can not be grabbed or stopped.
Any way, think, what you wish, it matters not to me.