Would we be any worse off without the mind's constant chatter? Would our interactions with the world be more spontaneous and genuine if not first evaluated with thought? Does the mind rob us of the present moment with a continuous stream of thought?
A while back I listened to a coworker complain how he needed external noise to help block his thoughts at night so he could sleep. I had no answer for his problem. I mean, how do you get off the hamster wheel?
A while back I listened to a coworker complain how he needed external noise to help block his thoughts at night so he could sleep. I had no answer for his problem. I mean, how do you get off the hamster wheel?