Insomnia

Discussion in 'Health & Fitness' started by superstring01, Oct 25, 2008.

  1. Terrible-Tash Registered Member

    Messages:
    11
    Ahhh! I'm an insomniac too! Hitting 1year in January.
    For me it was like a side affect from having Bi-Polar Depression.
    =[ Nothing works to get me too sleep!

    If i'm lucky i sleep 3-4hours
    And the longest i've went without sleeping was 5 days... i think =S

    I've tried going for like 3hour runs till i crash... but i don't sleep...
    drugs, alcohol, just lying down... NOTHING...

    Well except for my sleeping pills, but i can't take them more then once a week (because they can be addicting... thank you doctor -.- lol)

    Anyone else got anymore suggestions? =P haha
     
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