Hello all,
I was trying to go through the replies, I have been out of the loop on this one, but I will add something......
I have done a good amount of meditation, some on my own, some organized (Zen classes) We were trained to clear our mind of all thought (which of course was the basis of the meditation) We needed to admit our mind was STILL clouded in thought and would have to accept six strikes from a bamboo sword (interesting sensation) it works and it made me understand where I needed to be, but it did not get me there.
When you let go, the beginning instance is that all you now have left is your body.....in a sense it is like the first sensation of being born, this is the rebirth that we all seek. Imagine everything that has molded you, every bit of who you are is now gone from your consciousness (it is not really gone however) it is time travel, (remember the movie "Altered States") it was symbolic to what we are striving for in meditation. to rewind our life, turn around and begin the journey again. Please note however though what I think we might not realize is what creates fear in accomplishing this and/or what we see. I am not saying it is the whole reason for fear, but part of it IS the lonliness of removing yourself from the conscious earth. I have done it and have been gone for longer periods of time than I would have liked. Fought my way back, but I find myself slipping back from time to time......it's not good. It can be a dangerous thing to do......we should go, but be careful not to let ourselves be remolded because we CANNOT change who we are, we can grow and expand........but not become someone else.,...(HMMMM an inspiring thought......I need to write)
Oh Well.........I am afraid to lose myself.........NOT what I may come to understand about existance........