fast weight loss help

[Nathyn]

Ok so I'm supposed to eat gum, warm water, and a carrot???

Exercise my behind off although I do martial arts so my exercise if pretty rough already...

Yess I've heard that ur body weight is made mostly of water weight so would exercise that makes me sweat it out would get rid of that weight drastically???

No, because think about the density of water.

You can only make yourself lose about 10 lbs. in water weight, it doesn't affect the way you look, and you feel horrible.

EDIT:

The problem here is that people want an easy way to lose weight. There isn't any.

Exercise more, eat better food, and eat less. That's the only way you can do it. Anything else is probably a scam.

 

[spidergoat]

It doesn't matter what food you eat, it's calories that matter. Count the calories you eat in a typical day, then reduce it by incremental amounts. Combine this with exercise.

 

[Avatar]

False. It does matter.
Even one candy during a diet can fuck the whole thing up.
It's also the chemicals within the food and how they affect your metabolism.

 

[original]

Just wear a dress that fits comfortably. What's wrong with 140 pounds? Honestly?

 

[nietzschefan]

I am currently 5'5" and 140 lbs. I work out two to three days a week for an hour. I don't eat much meat, fish, or chicken. My daily meals usually consist of a big big portion of cereal, two bananas, an apple, and a cheese sandwhich for the whole day. However, I can not seem to lose weight I've tried eating 6 meals with very small portion and just eating minimally everyday but nothing seems to work.

I would like advice. I will do anything to lose weight by December 8. I have to wear a dress and it would be a shame if I still weighed 140. I would like to be 125 but anything below 140 is fine. Please any advice I mean I will LITERALLY do anything that is SURE to help me lose weight by December 8!!! Suggestions (please don't all help me at once)

Go on my plan.

I will make you not eat - SO HELP ME GOD.
If you eat, I WILL KICK YOUR ASS.
I WILL PUMMEL YOU UNTIL BLOOD COMES OUT YOUR PORES.
SO HELP ME GOD.

YOU WILL LOSE WEIGHT ON MY ASSKICKING PLAN.

-Alec

 

[invert_nexus]

You could always try the crank-fast diet:

Worked for her. She's lovely.

 

[Xev]

That guy doesn't seem that intimidating. I think I could just yell "look! it's that meth dealer you owe money to!" and he'd split.

 

[Xev]

OMG meth simulpost!