I get mine if I haven't slept or eaten enough or when I have my period. Or sometimes after staring at a computer for too long and always after drinking alcohol.
Some say that dark chocolate, red wine, and cheese can trigger it, but so far the wine part has only been true for me.
When I get the attack, I turn off all the lights and sounds, take painkillers en masse, rub in a painkilling creame on my head and neck, lie down in my bead and suffer.
The painkilling cream is new to me, and it actually works quite well, but only for a very short time, so if I'm lucky I can fall asleep just then and often the migraine is gone when I wake up..unless it's one of those ruthless ones that can last for days. But those I usually create by myself because I eat too much painkillers that then get's the opposite effect and makes the migraine worse.
Although I know this can happen, the pain makes one irrational and I eat too much anyway.
I can totally understand that people have killed themselves, because it's hard to imagine that it will ever stop when you're in the middle of an attack.
I have been to a doctor about this and it's not much they can do about it, but make you buy horribly exspensive pills that MAY work better than ordinary painkillers if you take them at the exact moment when the migraine hasn't started yet, a bit of a catch 22 there.
I can talk a lot about this, as you can see....
I have also been up all night painitng a fantastic abstract painting and is utterly proud of myself, but also tired, confused and easily amused.
I forgot to mention that my mother and her father has it too, so it is hereditary.
:bugeye: