Abs exercise without using my back?

[Syzygys]

OK people, request here. Advice me on any abs exercise that doesn't require using much of my back. Doing crunches is a big no-no...

I would like to work on my stomach, but my back is not very flexible/hurt and I can not put to much stretch on it.

So if you have a good exercise in your mind, just describe it for me, or pictures are even better!!!

 

[S.A.M.]

OK people, request here. Advice me on any abs exercise that doesn't require using much of my back. Doing crunches is a big no-no...

I would like to work on my stomach, but my back is not very flexible/hurt and I can not put to much stretch on it.

So if you have a good exercise in your mind, just describe it for me, or pictures are even better!!!

Leg Lifts. If you want tips on strengthening your back it will cost you

http://www.ehow.com/video_2286844_ab-workouts-leg-lifts.html

 

[cosmictraveler]

I swim to excercise at times.