fogpipe
Registered Member
A question directed at the "consciousness as an emergent phenomena" and "consciousness as an illusion" believers.
How do you explain this?
From: http://themindunleashed.org/2014/04/neuroscientist-explains-meditation-changes-brain.html
How do you explain this?
What was startling was that the MRI scans showed that mindfulness groups increased gray matter concentration within the left hippocampus, the posterior cingulate cortex, the temporo-parietal junction, and the cerebellum. Brain regions involved in learning and memory, emotion regulation, sense of self, and perspective taking!
Britta Hölzel, the lead author on the paper says,
“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life.”
Sarah Lazar also noted,
“This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”
From: http://themindunleashed.org/2014/04/neuroscientist-explains-meditation-changes-brain.html