The Importance of Probiotics ,for your health

Discussion in 'Health & Fitness' started by river, Nov 7, 2017.

  1. river Valued Senior Member

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    https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics

    http://www.alive.com/health/the-importance-of-probiotics/

    https://www.bewellbuzz.com/body-buzz/nutrition/importance-probiotics/

    http://www.lifeextension.com/Magazine/2012/4/Overlooked-Role-Probiotics-Human-Health/Page-01

    Probiotics , the gut bacterial , good bacterial , are essential to our bodies health .

    Probiotics to us older people is more important . Since the older we get the less good bacterial we have . Being 60yrs old I take the supplement .

    I supplement everyday with a 15billion multi probiotic tablet .
     
    Last edited: Nov 7, 2017
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  3. timojin Valued Senior Member

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    How do we know which is good bacteria for my guts
     
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  5. sideshowbob Sorry, wrong number. Valued Senior Member

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    Leave the dirt on your carrots.
     
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  7. Gawdzilla Sama Registered Senior Member

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    Leave the carrots in the dirt. Gimme beef.
     
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  8. spidergoat Valued Senior Member

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    Unless you have a specific issue, just go with the ones already there.
     
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  9. geordief Registered Senior Member

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    I think you can also consume PREbiotics to feed the bacteria you already have
    Some foods do this (can't remember which-celery might have been one)
     
  10. river Valued Senior Member

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    Agreed
     
  11. DaveC426913 Valued Senior Member

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    I always thought this was a hilarious marketing point.

    Other companies should get on this bandwagon.
    "Our shampoo has over 50 billion atoms to clean and condition your hair!"
     
  12. river Valued Senior Member

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    Dave you think probiotics is a laughing matter ?
     
  13. DaveC426913 Valued Senior Member

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    Why do you ask? Did I imply that?
     
  14. river Valued Senior Member

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    Yes
     
  15. DaveC426913 Valued Senior Member

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    I mocked its poor marketing strategy.
     

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