Discussion in 'Health & Fitness' started by arauca, Sep 2, 2013.
Is there any benefit drinking deionized water ?
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Shouldn't think so.
i believe you may die from ingesting too much of it though.
I drank deionized for a whole summer and didn't die. It's just water. Very very very clean water.
What I meant deionized water there are no minerals and some of the minerals like Magnesium that would be in a regular water is lacking , so supplement perhaps is necessary. My water goes thorough an ion exchanger and reverse osmosis I have noticed I get often " Charly Horse " if I take Magnesiun , my muscular spasm decrease ( note I am suspicious only ) because of my pure water .
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