SciHealth - ur Suggestions & Experiences

Discussion in 'About the Members' started by darksidZz, Dec 12, 2007.

  1. darksidZz Valued Senior Member

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    4,924
    Let's all discuss health issues here, or rather what vitamins, etc. we've taken and which work or don't. I'll start, right now I'm taking these:

    http://www.blueskyherbal.com/tonisanforte.htm

    What I've noticed is that for the most part the BlueSky Neuro Muscular Rejuvenator - Brain and Nervous System Tonic actually seems to help calm me. I'm dealing with depression alot and often I feel worn out / ill. I was on Zoloft but it didn't help as much as I hoped, however this seems to actually do something. Since I've been on it I have been more relaxed, I feel somewhat calm, and oddly my dreams are vivid and I find I remember them more.

    I have hopes this will help me alot if I continue on it, I am very interested in Ayurveda because I've had success with it in the past.

    http://www.garden-greens.com/essential_greens_3000.html

    These are basically what I am using for a vitamin, etc. Here's a more comprehensive webpage http://www.a1nutrition.com/buy-garden_greens-essential_grens_3000-120/

    So I hope that'll help me since I don't eat alot of greens, I wanted to use it for balancing my health etc. I've had basically no results with this kind of thing in the past, none I was aware of anyway. I was interested in trying Ayurvedic remedies, herbs for this too. I know Triphala is supposedly helpful, and the famous Chyawanprash is supposedly great for health balance, etc. http://www.ayurveda-herbs.com/9b.htm

    What have you done to improve health, etc.
     
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  3. Roman Banned Banned

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    Try exercise. I'm always happier when I can elevate my heart rate.
     
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  5. Avatar smoking revolver Valued Senior Member

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    I second Roman's advice!
     
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  7. draqon Banned Banned

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    sleep alot...10 hrs every day
     
  8. kmguru Staff Member

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    And have sex regularly....

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  9. shorty_37 Go! Canada Go! Registered Senior Member

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    I am having a terrible night. I am sure I won't sleep again.

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    My son's cut that was glued has opened up a bit and was bleeding.
    I put the skin together and put steri strips till I can get to the doctor tomorrow.
     
  10. kmguru Staff Member

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    sorry to hear that. may be you could put those special bandages tha has glue all over. that should stick. you have to clean and dry the are though.
     
  11. Spud Emperor solanaceous common tater Registered Senior Member

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    I always find having a lttle whine and a good whinge helps my health enormously.
     
  12. Carcano Valued Senior Member

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    I take a herb called Rhodiola Rosea, used primarily in the last few decades by Russian athletes and cosmonauts.

    http://www.sciencenews.org/articles/20070922/bob8.asp

    I also take a herb called Bugleweed for hyperthyroidism.

    600mg of Magnesium Citrate and 1000 IUs of Vitamin D.
     
  13. Carcano Valued Senior Member

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    BTW, the absolute best place to get supplements on the net is luckyvitamin.com
     
  14. Sangamon Registered Member

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    I try to limit eating red meat to about once a forthnight, I never drink softdrinks, I don't eat candy/chips/cookies. We cook fresh food every day.

    Been doing that for awhile now and I'm very fit with 7% bodyfat. No supplements, no vitamines, no nada. Hell i don't even exercise regularly. Eat the right way and your body will forgive you many things

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    And doing the above allows me to smoke and drink red wine by the gallon, so i'm happy
     
  15. draqon Banned Banned

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    your son needs to change his diet...he needs to eat honey as it heals this sort of stuff. lots of honey and milk.
     
  16. shorty_37 Go! Canada Go! Registered Senior Member

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    He drinks lots of milk. I have been so stressed out since last thursday.
    I sleep horribly and have a headache I can't kick. Now I am just waiting till the doctors office opens at 9am so I can call and hopefully get in to see her today.
     

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