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04-17-12, 05:26 PM #1
Antioxidants and free radicals.
I dunno if anyone can answer this to a good degree. So as an aside I'll post and recipe for a smoothie

Plain Greek yogurt, skim milk, frozen blueberries, raspberries, blackberries and strawberries and some powdered cocoa. Then use blender.
Massive antioxidant amount, but I am unfamiliar with the medical naughtiness free radicals can have on the body.
Yes, I'm impatient. I've also have to use Plato's cave allegory to explain the benefit of a newsletter soon.
A news letter that will invite recipes.
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04-17-12, 10:45 PM #2
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04-18-12, 06:36 AM #3
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07-05-12, 08:05 PM #4
I was under certain restrictions, but I did make a recipe.
http://www.yourewinner.com/index.php...6844#msg176844
Got accused of being extremely high when I posted it.
http://www.ncbi.nlm.nih.gov/pubmed/19685255
http://lpi.oregonstate.edu/f-w00/flavonoid.html/
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10-15-12, 10:00 PM #5Registered Senior Member
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use Vitamin c
Autoxidation protect other
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