Ok, and something else then.. I'm not sure how to help, but maybe you should have some distraction. Do you have a TV in your bedroom ?
I have a studio apartment, my living room, bedroom, and kitchen are all the same room Please Register or Log in to view the hidden image!
It works for me to have the TV on while I'm trying to sleep, adjust the sound so that you can barely understand what they are saying. Find a calm program like on Animals planet or something (lol). It works for me, it might work for you.. maybe you should give it a shot Please Register or Log in to view the hidden image!