I live in an apartment with no roommates. I get very creeped out at night by myself. Things just feel eerie and I get a little scared and it takes me longer than it should to fall asleep as a result of this. I feel way too old for this and I don't know where this comes from or how to make it stop. Anyone else feel this way? Any tips?
put on the TV to go to sleep I dont get massivly creeped out when alone (well not like that anyway, i just think myself into panic atacks) but i have huge amounts of trouble sleeping if its to dark or to quite so i stick the TV on with something i have watched 100 times before and i am usually asleep before the intro finishes
I live alone. Right now I am considering taking a bath in the dark as I have no light :bawl: But would I do that- hell no- I would be so scared, that I would have to jump out, before Bloody Mary comes in and stabs me with a huge Grim Reaper like knife Please Register or Log in to view the hidden image! But no, I do not get too scared until I go to the bathroom and have to pee. In which case the light out and the light out in the other room makes me hurry back to my room (where I am now). And being in the dark as it is it is kind of scary, a lot more so than it is during the day time...
Sorry you feel this way Mrow (how do you pronounce that anyway?). By the way, how is your relative who had MRSA? I live alone, and have since 1995. If it bothered me to be alone, I'd be in very serious trouble. Being alone is much better than having a housemate who is a jerk.
I used to be scared of the dark when I was little but thankfully I grew out of it. Now I LOVE being alone. Please Register or Log in to view the hidden image!
Close the door and any windows, If you have air con or a fan which can still let you sleep, then turn them on. that noise should cover any eerie noises you think you've heard.
Yeah, maybe I just haven't lived alone long enough. This is the first year I've ever lived alone. Plus, being a woman and all, I guess I'd feel better with a guy around. My last roommate was a jerk, and you're right, alone is better than that. That's actually why I live alone now. I lived with my boyfriend for a lot of this year but we broke up last week the day before my birthday so maybe that's what's triggering this. I'm just not used to it. He's doing better. Not completely, but much better. We're out of the woods now at least. Thanks so much for asking! I'm surprised you remember. It's pronounced like a noise a cat would make.
Please Register or Log in to view the hidden image! Good, then come now. It's 1:30am and I'm exhausted but am having the same problem and can't sleep.
That's so freaking weird. That's exactly who I was afraid of last night. Now I'm even more creeped out. Please Register or Log in to view the hidden image!
Some things to consider: - if you're sleeping and a light is on anyone can see you but if the light is off they can't; unless they have a flashlight. - if your home is empty any noise will alert you. If your house is busy hence noisy it is easier for someone to sneak up on you. This is why many break-ins happen when people are home. It also gives plausible deniability; "oh hi! I'm sorry to bug you but do you have a phone I can use?" - Most people are killed by someone they know. Do you really feel safer sleeping in a house full of people who are your potential murderer? - your eyes are already adjusted to the dark if you sleep with the lights off. That normally takes 20 minutes so if someone tries to sneak up on you, that is, they come into your house from a lighted area, you have the advantage. They probably won't turn the lights on for fear of waking you. Most killers will want the element of surprise. - if the lights are off it will take time to find you (if anyone even knows you're there); time you can use to counter attack or phone for help - provided the lines weren't cut. - you should have a working smoke detector in case an arsonist mistake your house as empty. Arsonists don't typically mean to kill people. Hope that helps.
Thanks! Oh, something I should probably add, I live in a studio apartment...so my bedroom, living room, kitchen, and bathroom are all the same room...the bathroom is the only room that has a door and I keep that shut when I sleep. But given that I can pretty much see all of my apartment from my bed, I don't understand what I'm scared of.
mrow, it could symply be a case of you are not used to being on your own. Mix that in with the emotions of breaking up and that would cause a base level rise in anyones anxiaty
PB occasionally stays at her parents place or a friends while i stay at home and the place always feels WIERD without her. I have the tribe of animals for company but even so i vertually never sleep in our bed when she isnt here, always on the couch. Partually that is due to the fact that i have heating in the lounge room and not in the bed room but its also because it just doesnt feel right Give yourself some time