View Full Version : Guided meditation


Redefine91
06-23-07, 12:12 AM
Yes or no?

I find it to be bullshit but some of my peers say it is the way to go.

Light Travelling
06-25-07, 08:33 AM
IMO, it is not the way to go. But it may help to develop relaxation and concentration in beginners...

lightgigantic
06-26-07, 04:20 AM
what is guided meditation?