No, not at all unless you happen to have a deficency which the VAST majority of people do not. It's just 99.99% sales hype.
umm...I drink electrolyte water, it seems to be better on me...potassium maybe or maybe its self induced
So if 99.99% of people have an electrolyte deficiency, then electrolyte enhanced water would be a benefit no?
yeah sure why not. I use to make this stuff all the time: http://en.wikipedia.org/wiki/Lactated_Ringer's_solution
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