I'll be posting some easy methods here... :)

PS: From the book "Out of Boby Experiences: how to have them and what to expect" by Robert Peterson.

Love,
Nelson

In England an OBE means kneeling before a queen and I have to say I did that loads of times. :D

If you're talking about out of body experiences then no not me but once my friend Peter was asleep upstairs and the next day told us what we were doing while he slept, (playing cards) and also who won, with what hand and for how many match sticks. (well we were poor at the time) So on that basis, I believe!

Method Number 1: Whining

Have you ever noticed a high-pitched whining noise in your head? If you listen closely, you will notice the noise I'm referring to. We all hear this high-pitched soun constantly, but normally the sound is drowned by constant distractions and sounds all around us. Most people don't notice it, but some people have a disorder called tinnitis, which causes this sound to be unusually loud and distacting. You can use this sound to induce OBEs.

For this exercise, relax and focus your mind. Then start listening for this whining sound in your head. Once you find it, use your imagination to try to increase the pitch and volume. Increase the pitch until the sound is almost out of the range of your hearing. This can cause vibrations to sweep in and free you from your body.

The vibrations are the energy of your aura, your personal energy. ;)

I think this is the easiest method I've ever seen.

Love,
Nelson

So it's not thecase that you have to be asleep to achieve this?

Thank you Xev I'll give it a go a new thread looms don't you think

"Where did you obe today?"

bbcboy,


So it's not thecase that you have to be asleep to achieve this?

The two first Xev's paragraphs were ok... the last one I can't agree...

You have to be conscient and inconscient at the same time. 50% each. It's not an easy task. Then, once you got into this thin border between your Conscient and Unconscient, after a little time you start to feel your auric energy and after that, in 3 seconds, you get out of your body naturally... ;)

Love,
Nelson

I once heard that I should imagine my own body lying sitting whatever in the position it's in then try to see it from outside.
Once achieved I could then travel about the place at will.

So is it right I should imagine myself from the inside and then from outside?

Is this a good start?

...Wearing The Inside Out...? :bugeye: Something like that?

Where did you OBE today...?;)

bbcboy,

Somewhat. You could imagine you looking to your body... But you can imagine two "yous"... :D

Love,
Nelson

Two me's?
The world could not cope! :D

Method Number 2: Falling into a well

"As always, get into a comfortable position and close your eyes. Relax as completly as you can, then visualize looking down a very deep well. Next, pretend that you fall in, head first. As you fall, watch the bottom of the well getting closer. Try to imagine the sensation of falling as realistically as possible. Feel the gravity pulling you toward the bottom. Get caught up in the feeling. If this works, you may be zapped into your astral body. If it doesn't work the first time, repeat the visualization several times until it seems almost real."

Love,
Nelson

This may not be connected, but I remember lots of times lying half asleep and then jolting awake with the feeling that my whole body just fell onto the bed. It seemed like it was only an inch above the mattress but the sensation seemed very real:(

I admit I haven't tried any of the methods above yet, I'm waiting for the time when I can lie down without falling unconscious as soon as the pillow stops bouncing. I work too hard:mad:

Love to ya's

I have been trying to have OBE couple times with Robert Bruce's Rope method and I have done chakra training before trying to climb that imaginary rope.
Here are links to those to that are part of same Big Article.Chakra work (http://www.spiritweb.com/Spirit/projection-04.html#Basic-Energy-Work)
Climbing rope method (http://www.spiritweb.com/Spirit/projection-05.html#Astral-Rope)
I have felt tingling, energy rushes, and pressure on my chest and third eye. I haven't been succesful yet but that could maybe change if I wasn't so lazy on this subject.

Some days ago I had really intresting dream and waking up from it. I had dream were i had encounter with one grey humanoid, it was just short flash when i saw it, it had green and violet colors on his skin/cloth not sure though as it happend so fast. Rest of the dream i was talking with other dreamcharacters about that encounter, I said to them that it felt like seeing angel or something equally as impressing.

But the strange part came when I woke up (1pm). I opened my eyes and I could see white transparent body over me and ít's head was attached to my head but I only saw body. I screamed as it was so unbelieble with very strange voice that didn't sound my own, and all that then just disappeared.

So is it possible to see your own astral body?

And please tell if you have had success with that rope method, it's easy and that's why I am using it. Gotta try those methods that have already been in this thread. That elevator is something I have tried too but only fast and not so concentrated.
Please post more good methods if you know some, I'm gonna start now to really try to have an OBE. Cya.

LaulavaPuu,

You have just contacted an ET from Orion through a dream!!! :)
Scientist, to be more specific. They have the clothes as you described. The clothes were a purple and seemed somewhat like aluminium, isn't it? That's a scientist from Orion... :)

I had contact with ETs through dreams to. That's one of the closest contact one can have because it's held in your conscience...
You are lucky... :)
Or perhaps they have a special interest in you... I don't know... ;)

Love,
Nelson

You have just contacted an ET from Orion through a dream!!!

Which just so happens to be the world in which you live.

Scientist, to be more specific. They have the clothes as you described. The clothes were a purple and seemed somewhat like aluminium, isn't it? That's a scientist from Orion...

LOL. My sides are about to split... You're credibility is toast.

I had contact with ETs through dreams to. That's one of the closest contact one can have because it's held in your conscience...

No. It's a dream. Oops, your IN the dream world so it must be a reality for you.

You are lucky...

Lucky to be living in a fantasy dream world? So what happens when you wake up?

They have the clothes as you described. The clothes were a purple and seemed somewhat like aluminium, isn't it? That's a scientist from Orion...



http://www.gifs.net/animate/efaniroswell.gif

Nice picture... :D

Btw... what are you doing here if you don't know what we are taliking about...?

1. Whining.
2. Falling into a well.

One thing we see Nelson do now, and another thing I wish he would do.

Nelson,
i tried both Whinning and falling inside a well...all i got was a couple of hours of sleep...
:(


gee...


bye!

zion,

It's like meditation...
As my Tai Chi teacher says:
"If you don't do it, at least you cure your insomnia."
:D:D:D

It's not an easy thing to be in the line between conscience and subconscience... ;)

Some other ways might work better for you, though...
Each case is one case. What works for me or for someone else might not work for you...

Love,
Nelson

Okay,suppose i have an OBE(its not real you know,only your mind's projection)so how will i come back?(serious question)
And secondly are these methods properly tested on Human subjects(you know,like nothing harmful or so)because i dont want to hear Shrike having OBE and his pals worrying tht he hasnt been to school for a long long time...;)



bye!

oh and i dont have insomia;)...



bye!

Truthseeker

It's not an easy thing to be in the line between conscience and subconscience...

Which of course is a state you're all to familiar with... the unconscious.

truthseeker (so you haven't found it yet?. why is that... ;) )

"visualize, pretend, imagine, almost real..."

there is lots of techniques to confuse your mind. that's what it's all about. it's like cheating your brain...

zion,

You came back naturally. You think about going back and you instantly go back.

OBEs are not harmful unless you believe so. If you are in an OBE and believe you will have an unpleasant experience, it's likely to happen. If not, no problems...

(Q),

Unconscious is the state of death... for those who are not awoken before death...
I wish you won't be in this state...

I'm pretty much alive... ;)

varkas,


there is lots of techniques to confuse your mind. that's what it's all about. it's like cheating your brain...

Coincidently, I saw this same thing (the colors and words) in an e-mail that my little friend... :) ... showed me...
This talks about the interchanges of the electrical impulses of the left and right sides of the brain. The left side recognizes the color, the right side the words. Most people will have difficulty saying the actual colors instead of what's written. Thta's because in rational people, the right side is so active that inhibits the action of the left side. Children have no difficulty at all (very young ones...)...

The subconscient is in the left side, while the conscient is in the right side. What happens while we are having a dream is that the informations stored in our subconscient are presented to your conscient. This creates the dream. When you don't have a dream, it's because the conscient is not present during the process. Many studies shows that the left side of the brain is more active during the dream state and the right side more innactive. ;)

In the case of an OBE, for you to be in a good situation for the OBE it's necessary to be in contact with both conscient and inconscient. The difficulty in that is that it's not easy to stay awake in that state.

The difference between a dream and an OBE state is basically:


Dreams happens when your subconscient domains your conscient.
OBEs happens when your conscient domains your subconscient.


Another OBE "method":

A good way to train the domination of your subconscient is by, for example, trying to write with your left hand (if you are right-handed... which is VERY common in rational people). Anything that uses the left side of your body provides a good training. :)

Thanks! Good input! :)

Love,
Nelson

Unconscious is the state of death... for those who are not awoken before death...

LOL ! Unconscious is the lack of conscious awareness or thought. You, Truthseeker, are definitely in a state of unconsciousness.

I'm pretty much alive...

So is an amoeba.

The subconscient is in the left side, while the conscient is in the right side.

Subconscient is not a word. It does not exist.

This creates the dream. When you don't have a dream, it's because the conscient is not present during the process.

Conscient is also not a word. It does not exist.

Many studies shows that the left side of the brain is more active during the dream state and the right side more innactive.

What studies? What evidence do you have for these claims?

Dreams happens when your subconscient domains your conscient.
OBEs happens when your conscient domains your subconscient.

Complete and utter nonsense. You are making this up as you go along. It is complete fiction.

Complete and utter nonsense. You are making this up as you go along. It is complete fiction.
The Duck's quack is real, without regard to the quack's actual content. Quacking, in and of itself, is not logical defense of quack meaning. ;)

The Duck's quack is real, without regard to the quack's actual content. Quacking, in and of itself, is not logical defense of quack meaning.

Thanks, I needed that. One cannot stop a Duck from quacking.

Subconscient is not a word. It does not exist.


Conscient is also not a word. It does not exist.

*sights...
You don't know psychology... why do you discuss it...?:rolleyes:


Complete and utter nonsense. You are making this up as you go along. It is complete fiction.

Again... you know nothing about it...
You don't know the following things (and I'm talking about only this thread...:bugeye::rolleyes: )...
Psychology
Neurology
OBEs
Dreams

Stop discussing what you don't know...

sometimes when i'm falling asleep, I wake up suddenly as if something had hit my head really hard.... a sort of blue light goes through my head, sort of like a spirit
:confused::confused::confused

sometimes when i'm falling asleep, I wake up suddenly as if something had hit my head really hard.... a sort of blue light goes through my head, sort of like a spirit
:confused::confused::confused

Maybe you were shopping at K-Mart and something fell on you.:D