Best Things For Smoothie

I downloaded a free smoothie recipe book at:

FreeHealthUpdates.com

It has about 125 recipes and most sound delicious. I was wondering what types of smoothies I should focus on for good nutrition and to feel great?

Suggestions?

Thanks,

Bob

 

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great post.

Raw goat's milk is a good start.

 

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I don't understand smoothies. Why not just drink the milk and eat the fruit?

 

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exactly, in fact i hate smoothies, i think adding fruit is a waste of good milk

 

But the smoothies I have had are made with crushed ice! I enjoy them with blueberries, bananas and pineapple.

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Hmm, I've always liked trying foods prepared differently than how I usually have them. I mean why do we eat any food combos? I like tomatoes, water and salt. I like raw tomatoes with salt on them and I like ketchup. I never have asked myself," Why don't I just eat the tomatoes, drink the water and lick a salt block for a while.

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Anyway, I think the Smoothie is more a matter of convenience. For instance youre in hurry in the morning and can't take the time to clean fruit or don't want to take a bowl of food with you out the door. Have the smoothie pre-made and youre sweetly.

 

lol I think it's a waste of good fruit

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Are you vegan, Enmos?

 

Huh ? No.

 

He's Dutch

 

So anyone preferring fruit over milk is vegan and/or Dutch ?
The world is getting stranger by the day..

 

No, I just remembered you making a comment about eating meat awhile back.

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God, you're such a little punk!

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Hey, Enmos just said all Dutch are vegans.

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Oh god.. what did I say ?

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No, in the south they eat pineapple pork smoothie over mincemeat pie.:thumbsup:

 

Nothin', lover boy. I just enjoy picking on you.

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Who told you that ?

 

Haha, cluster. Ew.

 

Lover boy ? That means pimp here.. :bugeye:

 

OH SHIT! It's a term of endearment, here. Like sweetie.

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